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Matariki: A Time to Reflect, Remember & Reconnect
Matariki: A Time to Reflect, Remember & Reconnect As the crisp air settles in and the nights stretch a little longer, there’s a quiet magic in the atmosphere here in Aotearoa. It’s the kind of magic that asks us to pause, exhale, and look up at the stars — because Matariki is rising. If you’re new to Matariki or just feeling called to go deeper this year, let me take you through what makes this time so sacred and how you can embrace it in a meaningful, soul-nourishing way. ✨ What is Matariki? Matariki marks the Māori New Year, and it begins with the rising of the Matariki star cluster…
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Exploring the Ancient Art of Reiki Energy Healing: History, Benefits, and Practice
In a world where stress and imbalances often takes a toll on our well-being, people are increasingly turning to alternative healing modalities to restore harmony and promote holistic health. One such practice that has gained popularity is Reiki Energy Healing. This ancient Japanese technique offers a unique approach to healing, aiming to channel universal life force energy to rejuvenate the body, mind, and spirit. A Journey through History: Reiki, which translates to “universal life energy,” finds its roots in ancient Eastern philosophies. The practice was rediscovered in the early 20th century by Dr. Mikao Usui, a Japanese scholar and seeker of spiritual wisdom. Driven by a desire to understand the…
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Exploring the Ancient Elixir: Ashwagandha Tea for Spiritual Growth and Meditation
In a world filled with hustle and bustle, finding inner peace and tranquility has become a pursuit of paramount importance. One of the ancient treasures that have emerged from the depths of Ayurvedic wisdom is ashwagandha tea. This herbal elixir not only boasts a rich historical tapestry but also holds spiritual significance that can enhance meditation practices. Join me as we delve into the history, spiritual aspects, and benefits of ashwagandha tea for meditation. A Glimpse into History Ashwagandha, scientifically known as Withania somnifera, is a revered herb in Ayurveda, India’s ancient holistic healing system. Ashwagandha has the belief that consuming it can provide the strength and vitality of a…
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Unveiling the Majestic Rare Blue Supermoon of August 31, 2023: A Cosmic Symphony of Spirituality and Emotion
Unveiling the Majestic Rare Blue Supermoon of August 31, 2023: A Cosmic Symphony of Spirituality and Emotion The celestial dance of the moon has long captured our collective fascination, inspiring myths, legends, and even shaping cultural traditions. Among the moon’s mesmerizing performances, the rare Blue Supermoon stands out as a breathtaking spectacle that merges history, spirituality, and a cosmic connection. As we prepare to witness the enchanting Blue Supermoon on August 31, 2023, let’s delve into its spiritual significance, historical roots, and the remarkable power it holds. Understanding the Phenomenon: Blue Moon and Supermoon At first glance, one might picture a Blue Supermoon as a striking azure globe hanging in…
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The Lion’s Gate Portal: A Cosmic Gateway to Spiritual Awakening
The Lion’s Gate Portal, a captivating cosmic event, has captivated the attention of spiritual and astrological communities worldwide. Occurring annually around the conclusion of July and the beginning of August, this phenomenon is believed to hold profound energetic and spiritual implications. The genesis of the Lion’s Gate name lies in the alignment of celestial bodies during this period. Specifically, on August 8th, the Earth, Sun, and the prominent star Sirius form a precise alignment, creating a potent portal of energy. Renowned for its association with ancient wisdom and heightened consciousness, Sirius plays a pivotal role in this cosmic convergence. The Lion’s Gate Portal’s activity extends beyond a single day, offering…
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What is the Quantum Field & how you can use it to create an extraordinary life!
The quantum field, with its intricate dynamics, offers an intriguing perspective on Newton’s third law of motion. According to this fundamental principle, which states that “for every action, there is an equal and opposite reaction,” we can explore how the quantum field operates. As humans, our thoughts and intentions emit subtle ripples into the quantum field, resonating with its underlying fabric. These disturbances in the field, generated by our thoughts, cause particles to react and shift within this vast expanse of universal energy. Consequently, an action is set in motion, and in accordance with Newton’s law, the field responds with an equal and opposite reaction. This fascinating interplay within the…
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What is Consciousness?
Consciousness is a fascinating and complex phenomenon that has puzzled scientists, philosophers, and researchers for centuries. It is defined as the state or quality of being aware of and able to think and perceive one’s surroundings, thoughts, emotions, and experiences. However, there is no single accepted definition or theory that fully captures its nature. Many models and frameworks have been proposed, each with its own perspective on the levels and states of consciousness. One common way of categorizing the levels of consciousness is through five different levels. Level 1 involves being conscious of the external world through sensory perception, including awareness of objects, people, events, and the environment. Level 2…
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Stress & Anxiety, What, Why & Tools.
Stress and anxiety are two of the most common emotional states that people experience in their daily lives. While they may have some similarities, they are distinct emotional states that can affect people in different ways. What is Stress? Stress is a natural response that the body produces when it feels threatened or under pressure. It is a way of preparing the body to respond to a perceived danger or challenge. The stress response is also known as the “fight or flight” response because it helps the body to either fight off the danger or escape from it. In the past, the stress occurred to imminent danger such as an…
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Free Relaxation Audio, Shift Your Body, Mind & Spirit into Calm.
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Emotion will always defeat logic
Emotions are more powerful than the logical mind. Emotions come from the subconscious blueprint that is laid down through childhood and adult experiences. This blueprint is played out when an event or circumstance replicates or triggers past experiences. We can often get frustrated when our emotions take over, and our logical mind can’t control the emotion. The logical mind is the conscious mind, our analytical, chatty and rational thinking mind. We all know the feeling when anxiety comes into our body, the feeling of excess energy, panic, our eyes come focused and whatever our logical mind is saying or someone else is saying to us, we feel we can’t shift…
