Nutrition Consultation
Welcome to Your Intuitive Nutrition & Lifestyle Consultation
We’re so pleased you’ve chosen to take this important step towards your health and wellbeing. This consultation is designed to support you in creating lasting, positive change with a personalised approach to nutrition and lifestyle.
What to Expect:
Before your appointment, you’ll be asked to complete a comprehensive online health form. This gives us a head start, allowing our time together to focus on what matters most—your current challenges, goals, and the path forward.
Your one-hour consultation, held either in-clinic or via Zoom, will cover:
- A full review of your current diet and lifestyle
- Your personal and family health history
- Any medications or supplements you’re currently taking
Following this, you’ll receive a personalised lifestyle and nutrition plan to guide your next steps.
You’ll also get free access to our intuitive wellness app—tailored just for you. It includes guided meditations, videos, your personal wellbeing plan, and more, all accessible from your phone.
To support your journey, we also offer a complimentary 30-minute follow-up session. This gives us time to review your plan together, discuss any questions, and go over test results if needed.
We’re here to walk alongside you, encouraging and supporting you every step of the way. Let’s begin this journey to vibrant health—together.
Price; $199
Ongoing Support to Keep You On Track
Should you wish to continue working on the same health concern or receive additional coaching to stay aligned with your goals, follow-up consultations are available at a rate of $139 per session.
CLICK HERE TO BOOK YOUR CONSULTATION
Deep Relaxation & Chakra Balance
Experience Deep Relaxation with Hypnotherapy
If you’ve never experienced hypnotherapy before—or you’re curious to explore this gentle, transformative modality—this is a beautiful place to begin.
Our 1-hour deep relaxation hypnotherapy session is designed to help your body and mind let go of stress, restore balance, and gently support any healing or change that’s ready to take place. Clients often describe feeling calmer, clearer, and more grounded after just one session.
Weekly hypnotherapy helps shift the body out of stress mode and into a healing state—making it a perfect complement to other treatments or wellness practices you may already be doing.